Monday, April 18, 2011

I'm doing better. Sorry for the recent posts!

I have found a new obsession with brewing some good ol' natural Green Tea. It increases my metabolism and is 0 cal! Love It.

Shedding off the lbs I gained during recovery. I'll be back soon!
Now, I need a plan to get down to 120...

I guess staying below 400 a day will get me there, considering I do at least 30-60 minutes of cardio on weekdays...

So, my days will go like this:

Breakfast: Green Tea and a fruit or an egg. Maybe a healthy bowl a cereal. Yummy. (70-120 cal)
Lunch: Fruit. Don't really have a choice there. (80-100 cal)
After school: More Green Tea~ (0 cal)
Dinner: 1/2 a can of tuna. I love tuna. And maybe some Spinach. (80-140 cal? Not sure...)
Then more tea. (0) 

3-5 laps across my lake = 30-60 minutes of treading.
45 minute bike ride.
45 minute jog.
Something else. XD 
(ab workouts) 
50-100 crunches.
25-50 reverse sit ups.
60-120 seconds of plank.
60 seconds of superman.
30 ab thrusts.
60 seconds of wall-sits. (I hate these. Hurt like a mother!) 

This is just my little plan... Yes, it does sound nutrient deficient, but I am taking supplements to make sure that I get everything! 
So, If you have any suggestions, please, do tell! 


  1. It's good that you are taking vitamins. Try to mix up the fruits and veggies to get a wider range of nutrients.
    Your workout sounds good. I need to get into the habit of them. And wall sits kill!

  2. wow i wish i had a lake to swim in!